foods

Best and worst foods for sleep

With this week marking National Sleep Awareness Week, check out this list by Health.com of potential good and bad foods when it comes to getting some shut-eye.

Avoid these 'ultraprocessed' foods and you might live longer

A study published Monday revealed an alarming statistic: Eating a lot of unhealthy, "ultraprocessed" foods may shorten your life. Specifically, researchers found that a 10% increase in the consumption of ultraprocessed foods was significantly associated with a 14% higher risk of death from all causes.

10 healthy gas station foods

Not all food found at the local convenience store is junk food. Here are 10 healthy foods that are now widely available at many gas stations and convenience stores across the U.S, compiled by Epicurious.