dl-outdoorsports-wintersports Archives

Play hockey safely

From peewees to the pros, the hockey season is ramping up. Play safer hockey with these tips from an orthopedic surgeon.

How to properly lace up ice skates

Learn how to properly lace up your ice skates. It's not as straight forward as you'd think!

Skiing vs. snowboarding: Which is right for you?

For adults trying to pick up a new winter sport, which is best, skiing or snowboarding? Take a look at some tips to decide which is best for you.

Winter activities to beat the winter blues

Simply spending more time outside in the winter can help boost your mood. Here are a few outdoor activities that will keep your spirits high this season.

Build an outdoor ice rink in your backyard

Ice skating is a great cardio workout in the winter months. Enjoy ice skating at home with tips on how to build an outdoor ice rink in your yard.

Get your body ready for winter sports season

Before you strap on your skis or snowboard, make sure your body is conditioned and ready to hit the slopes.

What is Nordic walking?

Have you seen people on trails power-walking with ski poles in their hands and wondered what they were doing? They were Nordic walking.

Tips for winter camping

Just because it's cold outside doesn't mean you can't still enjoy a camping trip. Get tips here on how to successfully camp when it's cold outside.

Winter fitness: Safety tips for exercising outdoors

Dressing in layers, protecting your hands and feet, and paying attention to the forecast can help you stay safe and warm while exercising outdoors in cold weather.

What to bring on a winter hunting trip

When hunting during the winter you want to make sure you are well prepared to battle the elements.

Stay safe during winter outdoor activities

Winter can be a great time to enjoy outdoor activities -- as long as you take precautions against the weather and cold temperatures. Follow these tips to ensure you are staying safe.