Play hockey safely

From peewees to the pros, the hockey season is ramping up. Play safer hockey with these tips from an orthopedic surgeon.

What is Nordic walking?

Have you seen people on trails power-walking with ski poles in their hands and wondered what they were doing? They were Nordic walking.

Tips for winter camping

Just because it's cold outside doesn't mean you can't still enjoy a camping trip. Get tips here on how to successfully camp when it's cold outside.

Stay safe during winter outdoor activities

Winter can be a great time to enjoy outdoor activities -- as long as you take precautions against the weather and cold temperatures. Follow these tips to ensure you are staying safe.

Tips for running during winter

Even though the weather outside might be cold and yards might be filled with snow, it doesn?t mean you can?t still get in a good run ? outside.