Out of shape kids and diabetes

A new study shows teens who are out of shape are also at increased risk for Type 2 diabetes in the future, even if they are not overweight. Learn more about this issue and ways to prevent it.

The busy parent's guide to weekday meals

Hectic can be an understatement when it comes to describing a day in the life of a parent. Here are five tips for providing delicious weekday meals for the entire family that will save time and energy.