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Healthcare worker

News 3 Now This Morning is highlighting the healthcare workers and first responders who are making a difference in our community during the coronavirus pandemic.

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Lifestyle Headlines

Eating less beats intermittent fasting for weight loss, study says

Eating smaller meals and cutting calories is a more effective way to manage weight than intermittent fasting, when consumption is restricted to a narrow window of time. That’s the conclusion of researchers from Johns Hopkins University School of Medicine who studied the eating, sleeping and waking patterns of 547 adults over a six-month period.

I Flew During the FAA Fiasco — and Elite Status Got Me Home

Unless you’ve been offline for the last week, you’ve probably heard about the Federal Aviation Administration’s temporary shutdown of all air traffic. As a West Coast-based flyer with plans for an in-state trip, I awoke last Wednesday morning to news of widespread flight cancellations and delays. My departure flight was going to leave an hour...