Donna’s Beef Tenderloin with Soy Ginger Marinade
The combination of the soy sauce, ginger and red wine gives the meat an extraordinary flavor.
1-1/2 pounds beef tenderloin
Marinade
1/4 cup soy sauce
1/2 teaspoon ginger
1 teaspoon minced garlic
1/4 cup finely chopped onion
2 tablespoons steak sauce
1/2 cup red wine
1/2 cup canola oil
dash hot pepper sauce
Place tenderloin in a large zip lock bag. Set aside. In a small bowl or jar, combine all marinade ingredients. Mix well and pour into bag with the meat. Marinate for 1 – 3 hours. Remove from marinade and grill or pan fry to desired doneness.
Note: Beef tenderloin is the very best meat to use for this recipe but I also tested it with less tender cuts of meat such as sirloin and eye of the round. The meat definitely was not as tender but it was still very good.
Serves 4
Nutritional Information per serving:
Calories 460
Fat, gm. 16
Protein, gm. 49
Carbs, gm. 3
Cholesterol, mg. 140
Fiber, gm. 0
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